.jpg)
Empower Yourself with Tools to Support Your Teen
​
Raising a teen with ADHD can be challenging, but with the right tools and understanding, you can foster a nurturing environment that helps them thrive. In this masterclass, you’ll gain insights into ADHD, learn simple strategies to support emotional and executive functioning, and discover ways to create a supportive, calm space at home.
​
Walk away feeling empowered, informed, and ready to put new skills into practice right away.
What You’ll Learn in This Masterclass
​
-
ADHD Beyond the Label – Understand the deeper aspects of ADHD and its impact on teens.
-
Executive Function Strategies – Discover tools to help with focus and emotional self-regulation.
-
Emotional Support Techniques – Learn how tools such as EFT (Emotional Freedom Technique) and breathing techniques can help your teen manage emotional intensity.
-
Building a Nurturing Environment – Practical tips to create a supportive, confidence-boosting atmosphere at home and raise your teen’s self-esteem!
.jpg)
BONUS!
Learn about my Pro-bono 5-Day Course: “Supporting Yourself and Your Child Through ADHD”
​
-
By joining this masterclass, you’ll have the opportunity to win one of five free spots in my exclusive 5-day online course, “Supporting Yourself and Your Child Through ADHD.” This course dives deeper into essential ADHD support strategies.
-
This is your opportunity to work 1:1 with me and see if having a coach to give you support and guidance is a good fit for you!
-
My clients are always amazed at the difference this makes in how their teens are showing up in the world and to their relationships with their teens.
Ready to Support Your Teen with Confidence?
When you fill in the form you will receive email instructions on how to secure your spot.
Limited spots available – reserve yours today!
​
By signing up, you’ll receive a follow-up email with the event details and the Zoom link.
Together, let’s build a strong foundation for supporting your teen with ADHD.